Functional strength training for physical education /
VanKouwenberg, Nate, 1981-
Functional strength training for physical education / Nate VanKouwenberg. - 1 online resource (xiii, 145 pages) : illustrations
Includes bibliographical references.
"This applied professional reference provides physical education teachers with the knowledge, tools, and skills required to introduce functional strength training to children and adolescents. This book focuses exclusively on functional strength training, which is vital to student-athletes, but equally valuable to students who don't play a sport"--
9781718215832 1718215835 9781718215825 1718215827
2023031846
Physical fitness for children.
Muscle strength.
Condition physique des enfants.
Force musculaire.
Muscle strength.
Physical fitness for children.
613.7042 / V.N.F
Functional strength training for physical education / Nate VanKouwenberg. - 1 online resource (xiii, 145 pages) : illustrations
Includes bibliographical references.
"This applied professional reference provides physical education teachers with the knowledge, tools, and skills required to introduce functional strength training to children and adolescents. This book focuses exclusively on functional strength training, which is vital to student-athletes, but equally valuable to students who don't play a sport"--
9781718215832 1718215835 9781718215825 1718215827
2023031846
Physical fitness for children.
Muscle strength.
Condition physique des enfants.
Force musculaire.
Muscle strength.
Physical fitness for children.
613.7042 / V.N.F